Afraid of flying

Fear of flying is a fear of being on an airplane (aeroplane), or other flying vehicle, such as a helicopter, while in flight. It is also referred to as flying phobia, flight phobia, aviophobia or aerophobia (although the last also means a fear of drafts or of fresh air).

 

Fear of flying may be a distinct phobia in itself, or it may be an indirect combination of one or more other disorders, such as claustrophobia (a phobia of being restricted, confined, or unable to escape) or acrophobia (anxiety or dread of being at a great height). It may have other causes as well, such as agoraphobia (especially the type associated with having a panic attack in a place they can't escape from). It is a symptom rather than a disease, and different causes may bring it about in different individuals.

 

This phobia receives more attention than most other phobias because air travel is often difficult for people to avoid—especially in professional contexts—and because it is common, affecting a significant minority of the population. Inability to maintain emotional control when aloft may prevent a person from going on vacations or visiting family and friends, and it can cripple the career of a businessperson by preventing them from travelling on work-related business.

 

Causes

  • The fear of flying may be created by various other phobias and fears
  • Fear of crashing, which most likely results in death, is the most common reason for the fear of flying.
  • Fear of closed in spaces (claustrophobia), such as that of an aircraft cabin
  • Fear of heights (acrophobia)
  • Feeling of not being in control
  • Fear of vomiting, where a person will be afraid that they'll have motion sickness on board, or encounter someone having motion sickness and have no control over it (such as escaping it)
  • Fear of having panic attacks in certain places, where escape would be difficult and/or embarrassing (agoraphobia)
  • Fear of hijacking or terrorism

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